Community Wellness Morning

Join us for a unique community offering where parents can enjoy a nourishing Kundalini Yoga session with Yin while their children participate in a fun and engaging Kids Yoga class with Ali in the neighbouring hall.

While you take time to care for your own wellbeing through movement, breathwork, meditation, and relaxation, your child will be exploring yoga, mindfulness, creativity, and play in a safe and supportive environment

Community Kundalini Yoga with Yin

This accessible and welcoming session combines Kundalini Yoga, breathwork, gentle movement, meditation, and chanting

Suitable for beginners and experienced practitioners alike

Kids Yoga with Ali

Kids Yoga offers a nurturing space for children to connect with themselves through movement, storytelling, mindfulness, creativity, and play

Children will be guided through age-appropriate yoga activities that encourage confidence, self-awareness, emotional resilience, and connection with others

Ticket Information

Community Kundalini Yoga (choose your contribution)

• $20 Accessible Ticket

• $25 Standard Ticket

• $35 Supporter Ticket

Kids Yoga• $15 per child Community price

Please add one Kids Yoga ticket for each child attending

What to Bring

For Parents

• Comfortable clothing suitable for movement

• Yoga mat

• Water bottle

• Blanket or cushion for extra comfort

For Children

• Comfortable clothing suitable for movement

• Water bottle

.• Adult Yoga and Kids Yoga run simultaneously in neighbouring halls

• Suitable for all experience levels

• Bookings are essential as places are limited

No previous Kundalini yoga experience is required All practices are offered as invitations, and participants are encouraged to listen to their bodies and engage at a pace that feels comfortable and supportive