Mums n Bubs
About this event
Mums n Bubs - Thursday 10AM - Newington Community Centre - Term 2 2026
Mums n Bubs Fitness delivered by the Active Parramatta Van, has been designed to gradually strengthen and tone your body. This is a great program to kickstart your fitness journey post-partum. Exercises targeting pelvic floor, abdominals, glutes, legs and upper body are incorporated to return your body back to pre-pregnancy state. Also, enjoy some low to moderate intensity aerobics moves to some great music keeping your heart and lungs healthy. Finally, stretching and mobility is included to reduce tension, giving you a well-rounded exercise session.
Sessions are suitable for mothers of all levels of fitness. A friendly reminder that this is a class for the mothers to work on your own health and wellbeing.
Mums, please bring your own yoga style mat to each session.
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When
Thu, 18 June
Where
Newington Community Centre, Corner of Avenue of Europe and Avenue of Asia, Newington 2127
Ages
0 – 1
Price
See website
Source
Source: cityofparramatta.nsw.gov.au · Last checked 3 June 2026
Source: cityofparramatta.nsw.gov.au · Last checked 3 June 2026