School Holidays - Mental Health and a Healthy Headspace - Ages: 16+
About this event
Learn practical tools to boost your wellbeing and create a healthy headspace.Facilitated by headspace, this engaging workshop will explore the importance of mental health and provide young people with strategies to manage stress, build resilience and maintain positive wellbeing.Through interactive discussions and activities, participants will learn valuable skills to help them navigate everyday challenges and support a balanced lifestyle.Participants must be 16 years old and over to attend the program. To ensure the success and safety of the program, anyone outside of the specified age range may have their ticket cancelled.
Wednesday 15 July4.30pm - 6.30pmLiverpool City Library (Yellamundie)Bookings are required from Wednesday 24 June @ 10am
Wednesday, 15 July 2026 4:30pm - 6:30pm
libraryevents@liverpool.nsw.gov.au 87117177
library@liverpool.nsw.gov.au
Yellamundie Library and Gallery52 Scott Street, Liverpool, NSW 2170Other Library Locations
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When
Wed, 15 July · 4:30pm – 6:30pm
Where
Liverpool City Council, Liverpool, NSW
Ages
All ages
Price
See website
Source
Source: mylibrary.liverpool.nsw.gov.au · Last checked 2 July 2026
Source: mylibrary.liverpool.nsw.gov.au · Last checked 2 July 2026