Stretch and Smile Together This Spring!

As part of this year’s Victorian Seniors Festival, grandparents will have the opportunity to spend quality 1:1 time with their grandchildren through shared movement.

What to expect:

Slow and gentle stretches Simple yoga poses and partner poses Breathing exercises Songs and storytelling movements Mindfulness moments Guided relaxation  What to bring:

Bring your own yoga mat or picnic blanket. Yoga mats available if needed.  Wear comfortable clothing that you can move around in Drink bottle of water  Session is specifically designed for children aged 3 - 17 with the support of a grandparent or carer. This Family Yoga session will be facilitated by Ting from local business Under the Sky Kids Yoga.

No prior yoga experience necessary. All are welcome.

Grab a spot for you and your family!